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1:1 Therapeutic Yoga Sessions

At Quarry Arts Center: 715 Hill St. (near Whole Foods in Madison, WI)

Yoga Therapy utilizes the 5 Dimensional Model of Human Nature to evaluate and give appropriate yoga practices for each person as a unique individual. These 5 aspects are physical breath, mental or mind quality, emotional qualities, and the aspect of joy as part of the persons nature and lifestyle. The therapist and individual work together to devise a realistic set of practices that speaks to the individuals overall intention. Discovering ones overall intention, or "hearts desire" is key to all yoga therapy sessions. 

As a Certified Yoga Therapist and Rest Yoga Nidra instructor, Licensed massage therapist, and a current student in Training of Sound Healing. Your session may include: hands on bodywork, postural alignment suggestions, physical or breathing yoga practices, one to one co-meditation, or elemental vibrational sound healing techniques. 

Sessions held at Quarry Arts Center: 715 Hill St. Madison,WI 53705


​Please fill out the Intake Form before your first session. CLICK HERE to download. 
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